One hundred and one excellent excuses

(Repost from September, 2011). It’s been three months since I’ve last worked out. Over one hundred days since I’ve laced up the running shoes and hit the road, trails or downward dogged on a yoga mat. ¬†For those of you who know me, and what I do for fun and work, you may now bring your bottom jaw back up to its full, upright and locked position. “Wow! So how’s that workin’ out for ya’?” I hear you ask politely.Read more