No mirrors in sight…

One of the many reasons I love coaching outdoors is because there are no mirrors or bathroom scales available.  There are breezes and birds, sunshine, people – yes – but no mirrors in sight.  For one hour a day, the athlete is free from the reminder that their body is less than absolutely beautiful. Did you know that 80% of females would say they hate looking in the mirror?  Even so, the average woman pauses to look in a mirror over twentyRead more